28 Vegan Air Fryer Recipes You Need To Try (2024)

FAQs

What do vegans use an air fryer for? ›

Air fryers can also make it easier to follow a vegan diet, offering a failsafe way to cook staples like tofu, cauliflower, and potatoes to perfection. Below, we've rounded up 10 mouth-watering recipes that prove plant-based cooking needn't be complicated or boring.

Some of the popular things to make in the air fryer are potatoes (chips, roasted, baked), muffins, scones, and cakes. It's also great for getting dinner on the table fast – we love to use our air fryer to make fritters, rissoles, nuggets, and pork belly (yes, you can cook raw meat in an air fryer).

Welcome to our collection of 25 vegan air fryer recipes that make cooking quick, easy, and deliciously crispy. The air fryer can intensify flavors without excessive oil and becomes the perfect companion for crafting delicious plant-based dishes.

Air fryers give you the ability to prep a larger volume of food at once, and use minimal pieces of equipment while doing so. Alongside that, they're a dream for prepping vegan protein sources like tofu, tempeh, or your favourite plant-based meat alternative.

Air-frying equipment is not known to cause cancer, but the process of air frying does result in the formation of certain compounds, like acrylamide, that are linked to cancer development. Acrylamide is classified as a probable human carcinogen.

Summary. In conclusion, while air fryers offer certain benefits such as reduced calorie intake and faster cooking times, they are not without their limitations. Size constraints, limited cooking options, and concerns about crispiness are driving some people to look for alternatives.

Putting a damp basket back into the air fryer can cause damage, such as affecting the time it takes for your air fryer to heat up or damaging the internal components. It is no secret that water and electricity do not go hand-in-hand.

Make homemade sweetcorn and spring onion fritters in the air fryer for easy, energy-efficient cooking. These would be perfect as a veggie lunch, starter or side.

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What do I wish I knew before getting an air fryer? ›

Potential Weight Gain: Overconsumption of air-fried foods, despite their lower fat content, can still contribute to weight gain due to calorie-dense preparations. Carcinogen Production: Certain cooking oils and high-temperature cooking in air fryers can produce carcinogenic compounds, posing long-term health risks.

Before you even consider putting any dish, plate, or bowl in your air fryer, verify the dish is oven-safe. This will either be marked on the bottom of the dish or on the original packaging for the dishes. Plastic and certain types of glass should never be placed in an air fryer.

This setup yields fast, crispy results, all while requiring less oil than conventional deep fryers. Thanks to their concentrated heat source and strategically positioned fan, air fryers swiftly heat up and ensure even cooking, making them a favorite for efficiency and flavor.

From classic air fryer foods like chicken wings and potatoes to fresh recipes like zucchini fries, an air fryer can crisp up a wide range of ingredients.

Air-fryers can be energy efficient and environmentally

Air fryers also produce less waste as they don't require the use of disposable cooking oils or other harmful chemicals. They're also easier to clean, which means less hot water and a lighter dishwasher load at the end of your meal.

The arduous cleanup kind of negates the saved cooking time

Many oven-based recipes cook 20% faster in an air fryer. Of course, you also have to clean the air fryer, and it's a bit higher maintenance than an oven or even a toaster oven.